30-day Premium Plus trial

Make everyday nutrition easier to manage.

Cholesterol Coach gives you practical digital tools to plan meals, record what you eat and follow your progress as part of your everyday routine.

Set personal nutrition goals
Keep a practical food diary
Create flexible 7-day meal plans
Review your records and progress

Start my 30 days free See how it works

30 days free · then R299/month in South Africa or €14.90/month internationally · no automatic charge

Cholesterol Coach

Smart Heart Nutrition

30 DAYS

FREE

Premium Plus

No credit card required

Then R299/month in South Africa
or €14.90/month internationally

Practical tools for everyday nutrition.

Bring your goals, food records, meal planning and progress together in one easy-to-use platform.

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Personal goals

Set goals that give structure to the way you use Cholesterol Coach.

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Food diary

Record your normal meals and keep useful nutrition information together in one place.

7-day meal planning

Create flexible meal plans around your preferences, routine and foods you already have.

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Progress reports

Review your records over time and recognise patterns in your everyday nutrition routine.

Explore Premium Plus for 30 days.

Use the platform with your own meals and routine before deciding whether you want to continue.

Create your account

Set your preferences

Add your goals and preferences so Cholesterol Coach can support your everyday planning.

Use the tools

Record meals, create plans and review your information during your normal routine.

Then decide

Continue with Premium Plus if it suits you. Otherwise, your account continues with the Free plan.

Try the complete workflow before you pay.

Premium Plus gives you 30 days to explore the platform using your own food records, preferences and routine.

If you decide not to continue with Premium Plus, your account and stored data remain available with the functions included in the Free plan.

Premium Plus after your 30-day trial

R299 / month

South Africa

€14.90 / month

International

Start my 30 days free

No credit card required to begin.
No automatic charge after the trial.

Guidance is available when you need it.

Tutorials and in-platform support help you find and use the main Cholesterol Coach functions.

Simple first steps

Begin with your goals and food diary, then explore additional tools as you need them.

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Tutorials

Step-by-step guidance explains how the main platform functions work.

Ask Nesrin

Get help finding functions and understanding how to use Cholesterol Coach.

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Structured reports

Create reports from your records and share them when useful in conversations with a health professional.

See how Cholesterol Coach fits your routine.

Explore Premium Plus with your own meals, preferences and everyday nutrition records for 30 days.

Start my 30 days free

30 days free · then R299/month in South Africa or €14.90/month internationally · no automatic charge

Results may vary. Cholesterol Coach is a nutrition and lifestyle support platform and is not intended to diagnose, treat, cure or prevent any disease. It does not replace individual medical advice, diagnosis or treatment from a qualified healthcare professional.